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Beachbody Challenge
If you haven’t noticed lately, there has been A LOT of talk about this Beachbody Challenge thing. I have talked to a few people about it, and the general consensus is that it’s confusing to new folks....
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Coach Mike Checking In
Hey guys! I hope everyone’s week is going great, and that you’re able to enjoying a restful weekend. I have quite a bit to talk about this week, and I will try to keep this as short as possible. Let’s...
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Uh’oh…Holiday Troubles Ahead!
Hey guys, it’s your coach Mike here. I hope that everything is going well for you, and that you are approaching the holiday season with ease…BUT still working towards your fitness goals. This is...
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